Ar ddiwrnod delfrydol ar gyfer ras ffordd, daeth 238 o redwyr ynghyd ar gyfer y 10k boblogaidd hon. Wedi’i chyfeirio ar hyd lonydd gwledig tawel rhwng Gwndy a Redwick ar lannau’r Afon Hafren, mae’r cwrs bron yn hollol fflat, sy’n golygu fod amseru cyflymder yn weddol hawdd i’r rhedwyr.
Yr enillydd oedd Matt Ellis o Fryste mewn amser o 34 munud ac 8 eiliad, gyda Stefan Simms o Griffithstown 50 eiliad yn ddiweddarach.
Gwelwyd y perfformiad mwyaf nodedig gan Natasha Cockram o Gwmbran a oedd yn rhedeg yn adran y merched dan ugain. Hi oedd enillwraig y ras i fenywod gydag amser o 37 munud a 40 eiliad. Mae hon yn un i gadw llygad arni’n amlwg.
(Adroddiad gan Bill Bewg)
| Safle | Amser | Enw | Clwb |
| 1 | 0:34:08 | Matt Ellis | Westbury Harriers |
| 2 | 0:34:59 | Stefan Simms | Griffithstown Harriers |
| 3 | 0:35:21 | Jason Scanlon | Pontypridd Roadents |
| 4 | 0:35:50 | Robin Smoult | Lliswery |
| 5 | 0:35:56 | Nick Frost | Pontypridd |
| 6 | 0:36:07 | Stuart Male | Tipton |
| 7 | 0:36:11 | Dan Owen | Cheltenham & County |
| 8 | 0:36:18 | John Terry | Westbury |
| 9 | 0:36:23 | Rich Mathews | Chepstow |
| 10 | 0:36:42 | Simon Massey | – |
| 11 | 0:36:44 | Lee Pattison | Hogweed |
| 12 | 0:36:58 | Sean Taylor | Griffithstown |
| 13 | 0:37:00 | Matt Hurford | Les Croupiers |
| 14 | 0:37:40 | Natasha Cockram | Cwbran |
| 15 | 0:37:41 | Haydn Hartnell | Islwyn |
| 16 | 0:37:42 | Richard Smith | Clevedon AC |
| 17 | 0:37:56 | Alun Williams | Fairwater |
| 18 | 0:38:02 | Colin Johnson | Westbury |
| 19 | 0:38:12 | Laurie Carter | Chepstow |
| 20 | 0:38:20 | Mark Harvey | Chepstow |
| 21 | 0:38:21 | Nathan Nichols | Chepstow |
| 22 | 0:38:25 | Ivan Teed | Chepstow |
| 23 | 0:38:26 | Ken Ham | Thornburry |
| 24 | 0:38:49 | Jason Richards | Tipton |
| 25 | 0:38:59 | Richard Brittain | Tipton |
| 26 | 0:39:01 | Gwen Kinsey | Severn AC |
| 27 | 0:39:11 | Mark Templer | Clevedon AC |
| 28 | 0:39:12 | Scott Hemmens | Les Croupiers |
| 29 | 0:39:13 | Oliver Hilton | Cheltenham Triathlon |
| 30 | 0:39:15 | Gemma Jones | Lliswerry |
| 31 | 0:39:17 | Glyn Sansom | San Domenico |
| 32 | 0:39:18 | Nigel Stone | Somer AC |
| 33 | 0:39:23 | John O’shea | Les Croupiers |
| 34 | 0:39:34 | Hannah Jarvis | Stockport |
| 35 | 0:39:45 | Tony Walsh | Bitton RR |
| 36 | 0:39:50 | Paulo Simoes | Les Croupiers |
| 37 | 0:39:51 | Andrew Williams | Tipton |
| 38 | 0:39:56 | Kelly Morgan | Pontypridd |
| 39 | 0:39:59 | Rhodri Evans | Pontypridd |
| 40 | 0:40:12 | Peter Turnbull | Les Croupiers |
| 41 | 0:40:21 | Howard Mason | Caerleon |
| 42 | 0:40:22 | Jonathon White | Somer AC |
| 43 | 0:40:48 | Philip Williams | Islwyn |
| 44 | 0:40:49 | Paul Slaymaker | Worcester |
| 45 | 0:40:53 | Dave Barnett | – |
| 46 | 0:40:56 | Dave Austen | Chepstow |
| 47 | 0:40:59 | Laurence Heathcock | Tipton |
| 48 | 0:41:05 | Andy Brown | – |
| 49 | 0:41:08 | Nigel Burford | Hogweed |
| 50 | 0:41:29 | Jon Sheldon | – |
| 51 | 0:41:31 | Samantha Harris | Chepstow |
| 52 | 0:41:37 | Andrew Ost | Chepstow |
| 53 | 0:41:49 | Tracey Lasan | – |
| 54 | 0:42:03 | Keith James | Lliswerry |
| 55 | 0:42:07 | David Smout | Parc Bryn Bach |
| 56 | 0:42:08 | Stephen Owen | Les Croupiers |
| 57 | 0:42:17 | Robert Hook | Chepstow |
| 58 | 0:42:18 | Christopher Jones | Lliswerry |
| 59 | 0:42:25 | Nigel Lawrence | Parc Bryn Bach |
| 60 | 0:42:27 | Andy Lumb | – |
| 61 | 0:42:38 | Gerald Cooper | Burnham |
| 62 | 0:42:41 | Louise Summers | Chepstow |
| 63 | 0:42:47 | Andrew Spencer | Fairwater |
| 64 | 0:42:48 | Luned Jones | – |
| 65 | 0:42:58 | Rachel Oldfield | – |
| 66 | 0:43:01 | Kirk Ford | Caerleon |
| 67 | 0:43:05 | Gavin Facey | – |
| 68 | 0:43:10 | Kent Watson | Erme Valley |
| 69 | 0:43:20 | Terry Welch | Bitton RR |
| 70 | 0:43:21 | Gergina Starkie | Frome |
| 71 | 0:43:24 | John Magee | Les Croupiers |
| 72 | 0:43:33 | Jonathon Williams | Fairwater |
| 73 | 0:43:38 | Matt Thurling | – |
| 74 | 0:43:41 | Peter Burne | – |
| 75 | 0:43:44 | Tony Gambicchia | Somer AC |
| 76 | 0:43:59 | John Ebdon | – |
| 77 | 0:44:10 | Andy Watson | – |
| 78 | 0:44:14 | Gareth Beck | – |
| 79 | 0:44:19 | Richard Boxhall | Plymouth Coasters |
| 80 | 0:44:21 | Leslie Davies | Severn |
| 81 | 0:44:30 | Simon Knight | – |
| 82 | 0:44:37 | Niki Morgan | Chepstow |
| 83 | 0:44:43 | Martin Blake | – |
| 84 | 0:44:46 | Leo Cohen | Chepstow |
| 85 | 0:45:06 | Brendan Amey-Jones | Les Croupiers |
| 86 | 0:45:08 | Michael Pook | Road Runners Club |
| 87 | 0:45:14 | Gareth Jones | – |
| 88 | 0:45:16 | Steven Forshaw | – |
| 89 | 0:45:18 | Joanne Fordham | Frome Running Club |
| 90 | 0:45:23 | Gary Bodman | Les Croupiers |
| 91 | 0:45:28 | Andrew Griffiths | – |
| 92 | 0:45:30 | Darren Jones | – |
| 93 | 0:45:33 | Peter Short | Forest of Dean AC |
| 94 | 0:45:36 | Chris Lewis | Hogweed |
| 95 | 0:45:41 | Michael Pursey | – |
| 96 | 0:45:42 | Richard Bowie | Fairwater |
| 97 | 0:45:46 | Matthew Thomas | – |
| 98 | 0:46:01 | Neil Davies | – |
| 99 | 0:46:11 | Darren Hardwell | Chepstow |
| 100 | 0:46:19 | Bettina Broughton | Thornburry |
| 101 | 0:46:25 | Ruth Sutton | – |
| 102 | 0:46:27 | Alan Wilcox | Hogweed |
| 103 | 0:46:31 | Hussain Rubban | – |
| 104 | 0:47:03 | Steven Horler | Chepstow |
| 105 | 0:47:26 | Faye Radice | – |
| 106 | 0:47:30 | Gareth Hart | Caerleon |
| 107 | 0:47:34 | Simon Loughran | Thornburry |
| 108 | 0:47:36 | Craig Churchill | – |
| 109 | 0:47:40 | Paul Melhuish | – |
| 110 | 0:47:41 | Chris Martin | Hogweed |
| 111 | 0:47:42 | Angie Martin | Hogweed |
| 112 | 0:47:44 | Mark Jeffries | Forest of Dean AC |
| 113 | 0:47:47 | Liam Davies | – |
| 114 | 0:47:52 | Will Durbin | – |
| 115 | 0:47:53 | Simon Welbirg | Griffithstown |
| 116 | 0:48:08 | Peter Welbirg | Griffithstown |
| 117 | 0:48:22 | Clive James | Midland Masters |
| 118 | 0:48:23 | David Williams | Les Croupiers |
| 119 | 0:48:24 | Alison Gaunt | Larkfield |
| 120 | 0:48:33 | Andy Schwartz | – |
| 121 | 0:48:38 | Neil Paice | Hogweed |
| 122 | 0:48:46 | Kelly Gallagher | – |
| 123 | 0:49:04 | Allan McCall | Chepstow |
| 124 | 0:49:07 | Andy Willock | Chepstow |
| 125 | 0:49:09 | Jacqui Perriman | Bitton |
| 126 | 0:49:09 | Roger Long | Westbury |
| 127 | 0:49:17 | James | – |
| 128 | 0:49:19 | Judith Austerberry | Chepstow |
| 129 | 0:49:26 | Steve New | 100 Marathon Club |
| 130 | 0:49:48 | Matthew Mahony | – |
| 131 | 0:49:49 | Rebecca Commins | Chepstow |
| 132 | 0:49:50 | Geoff Baxter | – |
| 133 | 0:50:04 | Joanne Davis | Severn |
| 134 | 0:50:11 | Martin Smalley | – |
| 135 | 0:50:15 | Zoe James | Bitton |
| 136 | 0:50:20 | Rebecca Reynolds | Fairwater |
| 137 | 0:50:25 | Jeanette Jenkins | Fairwater |
| 138 | 0:50:31 | Dave Andrews | Chepstow |
| 139 | 0:50:36 | Tony Shaw | Chepstow |
| 140 | 0:50:38 | Jacqui Wynds | Forest of Dean |
| 141 | 0:50:39 | Greg Clements | Stroud & District |
| 142 | 0:50:50 | Berna Cantwell | Chepstow |
| 143 | 0:50:56 | Graham Loveluck-Edwards | Chepstow |
| 144 | 0:51:24 | Helene Gicquel | Penarth & Dinas |
| 145 | 0:51:24 | Joff Wright | Penarth & Dinas |
| 146 | 0:51:28 | Andy Tancook | Clevedon AC |
| 147 | 0:51:41 | Carly Snook | Village Vipers |
| 148 | 0:51:42 | Andy Silk | Chepstow |
| 149 | 0:51:43 | David Proffitt | Newport |
| 150 | 0:51:44 | Kelvin Henney | – |
| 151 | 0:51:46 | David Cross | Ebbw Vale RC |
| 152 | 0:52:06 | Chris O’Driscoll | Chepstow |
| 153 | 0:52:19 | Ross Owen | – |
| 154 | 0:52:19 | Kin Cheung | – |
| 155 | 0:52:26 | Peter Covington Jones | Forest of Dean |
| 156 | 0:52:29 | Annette Davies | – |
| 157 | 0:52:30 | Toni Britton | Bitton |
| 158 | 0:52:37 | David Reilly | – |
| 159 | 0:52:44 | Jen Aston | Tipton |
| 160 | 0:52:49 | Garga Chamberlain | Sri Chinmoy |
| 161 | 0:53:07 | Karen Hilton | Almost Athletes |
| 162 | 0:53:23 | John Watt | Thornbury RC |
| 163 | 0:54:06 | Nicola Paice | Hogweed |
| 164 | 0:54:13 | Gary Bird | – |
| 165 | 0:54:15 | Roberta Havers | Chepstow |
| 166 | 0:54:20 | Anne Dawson | Chepstow |
| 167 | 0:54:40 | Geoffrey Bayliss | Chepstow |
| 168 | 0:54:44 | Ian Warner | – |
| 169 | 0:55:00 | Ted Atkins | Hogweed |
| 170 | 0:55:03 | Sian Jones | Caerleon RC |
| 171 | 0:55:17 | Han Paull | – |
| 172 | 0:55:18 | Tim Carr | – |
| 173 | 0:55:41 | Nigel Jones | Llanelli |
| 174 | 0:55:47 | Sarah Ashton | – |
| 175 | 0:55:47 | Ian Ashton | – |
| 176 | 0:55:53 | Jane Bayliss | Chepstow Harriers |
| 177 | 0:55:55 | Alison Wright | Sole Sisters |
| 178 | 0:56:10 | Heather Perry | – |
| 179 | 0:56:20 | Rhian Townson | – |
| 180 | 0:56:23 | Robert Sansom | – |
| 181 | 0:56:26 | Kerry McMullen | – |
| 182 | 0:57:19 | Karen Elvers | Chepstow Harriers |
| 183 | 0:57:24 | David Kempton | – |
| 184 | 0:57:29 | Brett Regulski | Chepstow Harriers |
| 185 | 0:57:52 | Mark Rowlands | – |
| 186 | 0:57:57 | Sylvia Krump | Sole Sisters |
| 187 | 0:57:58 | Graham Krump | Bristol & West AC |
| 188 | 0:58:04 | Natasha Williams | Chepstow Harriers |
| 189 | 0:58:23 | Gwyneth Howells | Caerleon RC |
| 190 | 0:58:49 | Callum Donaldson | – |
| 191 | 0:58:57 | Sandy Jones | – |
| 192 | 0:59:15 | Neil Ussher | – |
| 193 | 0:59:25 | Fiona McGregor | – |
| 194 | 1:00:03 | Lindsey Hunt | – |
| 195 | 1:00:11 | Pete Lyons | – |
| 196 | 1:00:14 | Dave Andrews | – |
| 197 | 1:00:18 | Philip Bishop | Glenwood Active |
| 198 | 1:01:20 | Paul Mackenzie-Cummins | – |
| 199 | 1:01:39 | Charlotte Jones | – |
| 200 | 1:01:50 | Nick Marshall | – |
| 201 | 1:02:26 | Clare Williams | – |
| 202 | 1:02:26 | Angela Parfitt | – |
| 203 | 1:02:39 | James Eager | – |
| 204 | 1:02:41 | Joanne Davies | Prifysgol Abertawe |
| 205 | 1:02:46 | Clare Page | Angels RC |
| 206 | 1:02:49 | Mark Hambly | – |
| 207 | 1:02:49 | Judith Maragna | – |
| 208 | 1:03:12 | Susan Nosko | Bitton RR |
| 209 | 1:03:17 | Trevor Clark | – |
| 210 | 1:03:33 | Jane Rymer | Chepstow Harriers |
| 211 | 1:03:34 | Mark Perry | – |
| 212 | 1:03:36 | David Rymer | – |
| 213 | 1:04:07 | Tony Edwards | – |
| 214 | 1:07:51 | Helen Lewis | Angels RC |
| 215 | 1:09:22 | Sarah Stephens | Penarth & Dinas |
| 216 | 1:09:24 | Samantha Froud | WRN |
| 217 | 1:09:52 | Daphne Austerberry | – |
| 218 | 1:10:30 | Geoff Garner | – |
| 219 | 1:12:00 | Jo Turner | – |
| 220 | 1:19:24 | Emily Jenkins | – |
